Weigh In record (no journal entry) for 24 April 2024
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.54g | Prot: 26.90g | Carbs: 56.56g.
Breakfast: Кофе с Молоком и Сахаром, Пшеничный Хлеб, Омлет или Яичница. Lunch: EKO Кабачковая Икра , Elementaree Спагетти с Курицей в Соусе из Томатов и Блючиз. more...
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Losing 0.2 kg a Week
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Vistasia's Weight History
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