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alhamdulillah kembali ke bb sebelum lebaran wkwk
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63 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 52.34g | Prot: 52.94g | Carbs: 168.90g.
Breakfast: Fukumi Nasi Porang. Lunch: Kering Tempe, Ayam Masak Merah, Fukumi Nasi Porang. Dinner: Kering Tempe, Bamboe Bumbu Balado, Telur Goreng, Fukumi Nasi Porang. Snacks/Other: Kue Nastar, Starbucks Cappuccino Grande, Kerupuk Makanan Ringan. more...
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Losing 5.3 kg a Week
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bismillahBBI50's Weight History
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