Weigh In record (no journal entry) for 22 June 2015
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96.9 kg
Lost so far: 1.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 102.79g | Prot: 130.23g | Carbs: 16.07g.
Breakfast: Gekookt Ei, C1000 Jonge Goudse Kaas 48+, Slagroom, Koffie, AH Komkommer. Lunch: Cherrytomaten, Slagroom (Vol), Gekookt Ei, Aldi Mozzarella. Dinner: Witlof, Champignons, Witlof, Kippendij (zonder Vel), Gebakken of Geroosterde Zalm. Snacks/Other: Unox Gelderse Rookworst, Bifi Bifi. more...
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Losing 0.6 kg a Week
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monique236's Weight History
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