Weigh In record (no journal entry) for 22 June 2015
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Exercise:
chodak - 30 minutes, wymachy - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicja z krainy czarów's Weight History
|