anaranha's Journal, 10 Dec 23

Weigh In record (no journal entry) for 10 December 2023
66 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2023:
2024 kcal Fat: 105.22g | Prot: 75.07g | Carbs: 195.44g.   Lunch: Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Bife a Parmegiana. Snacks/Other: Kopenhagen Panetone Trufado. more...
1354 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   




anaranha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.