Weigh In record (no journal entry) for 22 June 2015
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 4.17g | Prot: 18.64g | Carbs: 139.73g.
Breakfast: Квас, Помидоры. Lunch: Лук, Огурец (с Кожурой), Квас, Картошка Вареная, Сельдерей, Огурец (с Кожурой). Dinner: Помидоры, Черная Смородина, Банан, Клубника. more...
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1688 kcal
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Exercise:
Cleaning - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Washing Dishes - 1 hour. more...
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Losing 2.1 kg a Week
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Natalisha1905's Weight History
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