Weigh In record (no journal entry) for 23 April 2024
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 38.36g | Prot: 122.93g | Carbs: 150.28g.
Breakfast: Mamão Formosa, Castanhas de Caju, Patinho Grelhado, Canaã Goma de Tapioca, Ovo. Lunch: Tangerinas, Tâmara, Patinho Grelhado, Taeq Mix de Vegetais, Macaxeira Cozida, Liv Up Batata Doce Assada. Snacks/Other: Filé de Frango Grelhado, Canaã Goma de Tapioca, Clara de Ovo, Ovo. more...
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Losing 0.3 kg a Week
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andreia.npinheiro's Weight History
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