Weigh In record (no journal entry) for 22 April 2024
|
102.5 kg
Lost so far: 16.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 99.63g | Prot: 43.72g | Carbs: 307.71g.
Breakfast: Blévita Flammkuchen, Migros American XL-Toast, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Äpfel. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Kaffee mit Milch und Zucker, M&M's M&M's, Kambly Bretzeli. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|