Tiboulon's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

85 kg Lost so far: 3.8 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

198 kcal

Fat: 7.50g | Prot: 7.68g | Carbs: 20.00g. Breakfast: Kellogg's Kellogg's Extra Pépites Noisettes Caramélisées, Printiligne Yaourt Nature 0%. more...

2338 kcal

Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Tiboulon's Journal, 22 Jun 15

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Tiboulon's Weight History