Weigh In record (no journal entry) for 23 April 2024
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.55g | Prot: 65.22g | Carbs: 66.34g.
Breakfast: Morangos, Ovo Mexido, Dia Queijo Fundido Light. Lunch: Batatas (sem Casca, com Sal, Cozido), Ovo Cozido, Repolho, Carne do Peito de Frango. Dinner: Sopa de Legumes sem Batata, Melão. Snacks/Other: Dia Queijo Fundido Light, Mimosa Iogurte Magro Morango . more...
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steady weight
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Paula@70's Weight History
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