Weigh In record (no journal entry) for 23 April 2024
|
72.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 21.51g | Prot: 50.96g | Carbs: 37.61g.
Breakfast: Ritter Sport Fondente Extra, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Prozis Fiocchi di Avena, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. Lunch: Bonduelle Mais Bio, Montana Leggera di Pollo, Caseificio Anna Dora Campanile Provola Affumicata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minteyer's Weight History
|