|
Monday 9am. Nick arrested old warrants JT tried to fight him
|
61.7 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 15.00g | Prot: 30.00g | Carbs: 17.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Spectrum Organic Ground Flaxseed, Dannon Light & Fit Greek Yogurt - Cherry. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|