freckled_witch's Journal, 22 Jun 15

Oruçta 4. gün
57.5 kg Lost so far: 2.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1370 kcal Fat: 81.29g | Prot: 42.50g | Carbs: 119.73g.   Breakfast: Beyaz Peynir, Yeşil Zeytin, Bazlama, Patates Kızartması. Dinner: Güllaç, Kavurma, Karışık Yeşil Salata, Pirinç Pilavı, Ayçiçek Yağı, Çoban Salatası, Mercimek Çorbası. Snacks/Other: Küp Şeker. more...
1474 kcal Exercise: Hiking - 5 minutes, Sitting - 2 hours, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


freckled_witch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.