Weigh In record (no journal entry) for 23 April 2024
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 1.65g | Prot: 39.20g | Carbs: 14.29g.
Lunch: Болгарский Перец, Белая Дача Кейл Свежие Листья. Dinner: Индилайт Филе Индейки на Пару, Брокколи на Пару, Морковь на Пару, Цветная Капуста. more...
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Losing 0.1 kg a Week
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