Weigh In record (no journal entry) for 23 April 2024
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.39g | Prot: 81.92g | Carbs: 185.67g.
Lunch: Milk, Cooked Spinach (from Fresh), SuperIndo Dada Ayam, San Remo Wholemeal Spaghetti. Dinner: Lawson Tahu Isi Goreng, Vegetable Beef Soup (Home Recipe), Nasi Putih, Solaria Bihun Goreng Ayam. Snacks/Other: Rumah Makan Sederhana Sate Padang, Bimoli Minyak Goreng, Mister Potato Ubi Ungu, Cimory Squeeze Yogurt Blueberry, Strawberries, Tropicana Slim Korean Garlic Butter Cookies, Family Mart Bakpao Ayam Kecap, Holland Bakery Kaasstengels. more...
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Gaining 0.0 kg a Week
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nurulaly's Weight History
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