Weigh In record (no journal entry) for 23 April 2024
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52.4 kg
Lost so far: 14.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 22.27g | Prot: 26.95g | Carbs: 18.80g.
Breakfast: Вареное Яйцо, Landers Сыр Легкий 30%, Империя Вкуса Ветчина с Индейкой 3%, Сливочное Масло, Геркулес Хлеб Зерновой. more...
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Gaining 2.8 kg a Week
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Vasilek_Green's Weight History
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