Weigh In record (no journal entry) for 23 April 2024
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 60.09g | Prot: 42.08g | Carbs: 188.61g.
Breakfast: Genuss Plus Pflaumentrunk. Lunch: Cornetto Classico (60g), Coquette Sauerkraut-Eintopf. Dinner: Milsani Joghurt Crisp, Ja! Frischkäse mit Kräutern, Bauer's Schinkenwurst, Käse, Mischkornbrot. Snacks/Other: Ja! Feine Salzstangen (25g), De Beukelaer Prinzenrolle (24g). more...
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Losing 2.8 kg a Week
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Mrs.Soho's Weight History
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