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Went on holiday for 2 weeks
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74.1 kg
Lost so far: 20.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 31.02g | Prot: 25.54g | Carbs: 9.72g.
Lunch: Marks & Spencer Roasted Garlic Mayo, Marks & Spencer Buttermilk Chicken Tenders, Butter , Tesco Medium Eggs. more...
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Gaining 1.6 kg a Week
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