La Barbara's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
49.7 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1320 kcal Fat: 50.82g | Prot: 76.26g | Carbs: 141.76g.   Breakfast: Caffè (dalla Moca), SZ Crema Spalmabile, Vitawell Pasta Sfoglia Fresca Light. Lunch: Olio Extra Vergine di Oliva, Certossa Grissini Friabili, Esselunga Sogliola, Mutti Passata di Pomodoro, Melanzana. Dinner: Olio d'oliva, Novella Pesto Genovese, Cavolfiore, Primia Cuori di Nasello Sudafricano Surgelato, Grana Padano Grana Padano, Mutti Passata di Pomodoro, Pane Comune. Snacks/Other: Hero Marmellata Light Albicocche, Novi Cioccolato Bianco, BoscoBuono Mirtilli, Ananas. more...
1293 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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La Barbara's Weight History


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