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immer weiter 🥳
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 23.19g | Prot: 159.60g | Carbs: 126.29g.
Breakfast: Alesto Nuts Royal Naturbelassen, REWE Brezeln. Lunch: Weißer Reis (Langkorn, Gekocht), Landjunker Hähnchengeschnetzeltes, Elbtal Pfannengemüse Gourmet. Dinner: Gutes Land Skyr Pur, Betterprotein Whey Protein Vanille. Snacks/Other: Wasser. more...
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Losing 0.1 kg a Week
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