Winanda!'s Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
43.4 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1813 kcal Fat: 56.11g | Prot: 67.55g | Carbs: 250.69g.   Breakfast: Nutricia Nutridrink, Campina Halfvolle Milde Yoghurt, Kellogg's Cornflakes, AH Appelstroop, Lidl Polderbruin, Margarine. Lunch: Nutricia Nutridrink, De Ruijter Vruchtenhagel, Aldi Extra Volkoren Brood, Beemster Jong Belegen Kaas, Kips' Achterham, Margarine. Dinner: Eetgemak Franse Boontjes, Campina Halfvolle Milde Yoghurt, Nutricia Nutridrink. Snacks/Other: Nutricia Nutridrink, Pally Meergranen Tarwe Biscuit, Appels (zonder Schil), Liga Evergreen Krenten, Liga Evergreen Krenten. more...
Gaining 1.1 kg a Week

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Winanda!'s Weight History


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