Weigh In record (no journal entry) for 23 April 2024
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84.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 34.17g | Prot: 23.69g | Carbs: 46.78g.
Lunch: Экофермер Яблочные Чипсы, Джаз Арахис Жареный Соленый. Dinner: Yelli Суп из Чечевицы Масурдал, Орехи Кешью. more...
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Losing 8.4 kg a Week
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dsergeys's Weight History
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