Weigh In record (no journal entry) for 23 April 2024
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58.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.65g | Prot: 41.47g | Carbs: 59.42g.
Breakfast: Kinder Pinguin, Gekochte Karotten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Grill Lachs. Lunch: Gurke (mit Schale), Ei. Afternoon Tea: Schokolade, Lindt Lindor Kugel. Dinner: Exquisa Quark-Genuss Orange, DM Bio Kürbiskerne, Mandarine. more...
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Losing 2.1 kg a Week
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