Weigh In record (no journal entry) for 22 April 2024
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72.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 75.97g | Prot: 62.55g | Carbs: 321.41g.
Pre-Breakfast: Kräutertee, Kaffee mit Milch. Breakfast: Magerquark, Banane, Dr. Oetker Rote Grütze. Second Breakfast: Eierkuchen, Mühlhäuser Pflaumenmus. Lunch: Pommes Frites, McDonald's Cheeseburger, Burger King Chili Cheese Nuggets 6er. Afternoon Tea: Fiore Mio Amarettini, Coca-Cola Coca-Cola Zero (Flasche). Dinner: Graubrot, Popp Alaska-Seelachs Salat, miree Französische Kräuter. Snacks/Other: Weintrauben, Lakritz. more...
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Gaining 3.5 kg a Week
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snowdragon's Weight History
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