Weigh In record (no journal entry) for 22 April 2024
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103.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1272 kcal
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Fat: 45.00g | Prot: 55.75g | Carbs: 166.52g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepsi Pepsi (Can), Grilled Chicken (Skin Not Eaten), Artisan Fresh Pesto, Barilla Fettuccine Pasta. Dinner: Chicken Thigh (Skin Eaten), Pepsi Caffeine Free Diet Pepsi (Can), Fried Egg, Cucumber (with Peel) , White Rice. Snacks/Other: Metamucil 4 in 1 Fiber. more...
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EvilEwok's Weight History
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