Weigh In record (no journal entry) for 22 April 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 51.53g | Prot: 91.85g | Carbs: 207.21g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Ham Sandwich with Spread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Turkey Meatballs. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. more...
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Gaining 8.9 kg a Week
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JBryan31486's Weight History
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