Weigh In record (no journal entry) for 22 April 2024
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 88.64g | Prot: 72.77g | Carbs: 240.25g.
Breakfast: Melitta Café sem Açúcar , Pão de Queijo, Pão de Queijo, Café com Leite Integral, Bolo de Fubá. Lunch: Bacon (Curado, Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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zulmiragoncalvesf's Weight History
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