Weigh In record (no journal entry) for 22 April 2024
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91.1 kg
Lost so far: 13 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 35.27g | Prot: 26.00g | Carbs: 28.03g.
Breakfast: Züber %100 Fıstık Ezmesi, Havuç, Acuka, Marul, Domatesler, Salatalık, Zeytin, Tulum Peyniri, Haşlanmış Yumurta. Dinner: Zeytinyağlı Enginar. more...
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Losing 1.5 kg a Week
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