Weigh In record (no journal entry) for 22 April 2024
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 32.64g | Prot: 44.54g | Carbs: 84.92g.
Breakfast: Bounty Bounty , Творог 5%, Грецкие Орехи, Ратибор Варенье Клубничное, Good Food Чернослив без Косточки. more...
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Losing 1.4 kg a Week
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