Weigh In record (no journal entry) for 22 April 2024
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132.8 kg
Lost so far: 6.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 102.50g | Prot: 102.62g | Carbs: 198.20g.
Breakfast: Kroger Colby Jack Shredded Cheese, Nature's Pride Honey Wheat Bread, Kroger Eggs (Large), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Melissa's Baby Dutch Yellow Potatoes. Lunch: Wendy's Spicy Asiago Ranch Chicken Club, Wendy's Spicy Chicken Nuggets - 4 Pieces, Wendy's Medium Natural-Cut Fries. Dinner: Wendy's Grilled Chicken Ranch Wrap, Wendy's Apple Bites. more...
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Gaining 1.9 kg a Week
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lovelopez96's Weight History
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