Weigh In record (no journal entry) for 21 June 2015
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.46g | Prot: 32.58g | Carbs: 101.25g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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