Weigh In record (no journal entry) for 22 April 2024
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 58.97g | Prot: 38.41g | Carbs: 102.59g.
Breakfast: Овощное Рагу со Свининой. Dinner: Савушкин Продукт Йогурт Teos Греческий Грецкий Орех и Мед. Snacks/Other: Bounty Bounty. more...
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Losing 0.2 kg a Week
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