Weigh In record (no journal entry) for 22 April 2024
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81 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 57.24g | Prot: 73.13g | Carbs: 124.50g.
Breakfast: Maydanoz, Kuzu Kulağı, Kepekli Beyaz Peynirli Tost, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Portakal, Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Chia Puding. Dinner: Karışık Yeşil Salata, Haşlama, Tarhana Çorbası. more...
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Losing 2.8 kg a Week
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burcubayy's Weight History
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