Weigh In record (no journal entry) for 22 April 2024
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51.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 61.21g | Prot: 97.04g | Carbs: 160.76g.
Breakfast: Danone Hipro Mirtillo, Sondey Protein Cookies Strawberry Lemon. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Develey Salsa Yogurt, Macelleria Petto di Pollo, Tre Mulini Pane di Segale. Dinner: Elah-Dufour Caramella Mou, Saclà Olive Verdi Snocciolate, Gelatelli Choco Cookie, Scotti Riso Basmati, Coop Uovo. Snacks/Other: Rigoni di Asiago Fiordifrutta Visciole, Peanut Butter, Certossa Gallette di Farro Bio, Gelatelli Gelato Cioccolato. more...
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Losing 0.1 kg a Week
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