Weigh In record (no journal entry) for 21 June 2015
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83.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 86.88g | Prot: 83.52g | Carbs: 149.13g.
Breakfast: Latte (Latte Intero), Esselunga Gelato Stracciatella, Abaribi Croissant Classico, Zucchero Semolato, Caffè (Espresso). Dinner: Algida Cornetto Sbagliato, Negroni Prosciutto Cotto Alta Qualità, Primo Prato Fontal, Pane Comune, Arrosto di Maiale, Valbona Peperoni Grigliati. Snacks/Other: M&M's Choco, Pizza al Formaggio, Esselunga Chips Gusto Classico, Guizza Gassosa. more...
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2091 kcal
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Exercise:
Shopping - 20 minutes, Driving - 40 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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fosgene77's Weight History
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