Weigh In record (no journal entry) for 22 April 2024
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 33.87g | Prot: 28.10g | Carbs: 8.80g.
Dinner: Çoban Salatası, Tavuk Şiş, Starbucks Caffè Americano (Tall), Hindistan Cevizi Yağı. more...
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Losing 0.1 kg a Week
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