Weigh In record (no journal entry) for 22 April 2024
|
78.9 kg
Lost so far: 13.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 115.38g | Prot: 73.08g | Carbs: 169.92g.
Breakfast: Vital Fresh Lunchbox z Makaronem i Kurczakiem, Mleko z 2% Tłuszczu. Lunch: Kinder Kinder Mleczna Kanapka, Lidl Bułka Pszenna, Finuu Masło Klasyczne, Morliny Berlinki z Indyka, Pudliszki Ketchup Pikantny. Dinner: Jajko, Winiary Majonez Lekki, Kania Prażona Cebula, Biedronka Tortilla Wraps. Snacks/Other: Cukier, Jajko, Rogalik, Społem Majonez Kielecki. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|