Weigh In record (no journal entry) for 22 April 2024
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70 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 9.50g | Prot: 4.15g | Carbs: 19.30g.
Breakfast: Lidl Cornetto alla Crema. more...
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steady weight
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ivan8619's Weight History
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