Weigh In record (no journal entry) for 21 April 2024
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 108.64g | Prot: 128.75g | Carbs: 251.73g.
Breakfast: Moja Kravica Mleko, Jaffa Krem, Ustipci, Domaca Slanina Slanina, Sir Zreli, Cooked Egg, Scrambled Egg , Cheddar Cheese , K Plus Tost. Lunch: Lettuce, Hard Parmesan Cheese, Abc Pirinač, Mutti Passata Mutti Di Pomodoro, Onion Praziluk, Sargarepa, Pijaca Tikvice, Maxi Junece Usitnjeno Meso. Dinner: Jaffa Tak Multigrain, Moggui Bundeve Semenke. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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