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Well it took me a week to lose the 4lbs lol not a day!
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166.0 kg
Lost so far: 1.8 kg.
Still to go: 75.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2009:
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1518 kcal
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Fat: 54.84g | Prot: 94.68g | Carbs: 163.15g.
Lunch: cottage cheese, natural peanut butter, grape jelly, double fiber. Dinner: romain, avacado mexico, whole wheat tortilla, chicken, light sour cream daisy. Snacks/Other: twix minis, snickers fun size, dots. more...
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Losing 12.7 kg a Week
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NoMoreCupcakeKrystal's Weight History
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