Weigh In record (no journal entry) for 22 April 2024
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71.2 kg
Lost so far: 7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 26.11g | Prot: 19.29g | Carbs: 47.08g.
Breakfast: Пирожок с Луком и Яйцом, Кофе с Молоком и Сахаром. Lunch: Хлеб Бородинский, Домик в деревне Сметана 15%, Борщ со Свининой. more...
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Losing 0.3 kg a Week
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Наталья Н*'s Weight History
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