Weigh In record (no journal entry) for 22 April 2024
|
67 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 21.92g | Prot: 75.25g | Carbs: 76.17g.
Breakfast: Куриная Грудка Отварная, Блины. Lunch: Огурец (без Кожуры), Куриная Грудка Отварная, Увелка Рис Пропаренный Отварной. Dinner: Запеканка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalynoginsk1's Weight History
|