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Alicja z krainy czarów
Journal
21 Jun 15
Alicja z krainy czarów's Journal, 21 Jun 15
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Weigh In record (no journal entry) for 21 June 2015
61.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2015:
69 kcal
Fat: 2.61g | Prot: 1.29g | Carbs: 12.41g.
Dinner:
Surówka z Białej Kapusty.
more...
2061 kcal
Exercise:
chodak - 30 minutes, wymachy - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 12 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 0.7 kg a Week
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Alicja z krainy czarów's Weight History
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