Weigh In record (no journal entry) for 22 April 2024
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 25.69g | Prot: 62.14g | Carbs: 186.90g.
Breakfast: Panquecas, Morangos, Mimosa Iogurte Aroma, Continente Leite Magro . Lunch: Carne de Peru Picada, Continente Equilibrio Sumo Ananás , Milho, Esparguete. Dinner: Tomates, Pão Bijou, Ovo. Snacks/Other: Panqueca de Aveia, Cem Porcento Marinheiras de Chia, Pingo Doce Caramelos de Fruta, Uvas, Continente Bolacha de Arroz. more...
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steady weight
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isabelinha.rma0's Weight History
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