Weigh In record (no journal entry) for 21 June 2015
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85.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 117.50g | Prot: 92.09g | Carbs: 160.38g.
Breakfast: Nutella Nutella, Butter, Kamillentee, Weizenbrötchen, Laugenbrötchen, Salami. Lunch: Erdbeerbowle, Eiersalat, Baguette, Wilhelm Brandenburg Schweine Nackensteak. more...
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Losing 0.7 kg a Week
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