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زياده وبدايه رحله جديده لإنزال 15 كيلو
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.10g | Prot: 58.92g | Carbs: 93.03g.
Breakfast: Rich Bake Toast, Fried Egg. Lunch: Chicken Thigh, الملكة مكرونة . more...
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Gaining 0.1 kg a Week
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beny_eagle's Weight History
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