Weigh In record (no journal entry) for 21 April 2024
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 53.15g | Prot: 48.38g | Carbs: 79.60g.
Breakfast: Yeşil Zeytin, Ahir Çubuk Peynir, Sahanda Yumurta, Kavrulmuş Patates. Dinner: Tam Yağlı Sade Yoğurt, Patatesli Tavuk Yemeği, Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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burcubayy's Weight History
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