Weigh In record (no journal entry) for 21 April 2024
|
84.4 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 84.39g | Prot: 73.86g | Carbs: 54.29g.
Breakfast: Aguacate, Lala Queso Oaxaca Light, Queso Cheddar, Huevo Frito, Espinacas. Lunch: Pimientos Verdes, Tocino sin Carne, Pizza de Coliflor, Queso Mozzarella, Tomates. Dinner: Miguelito Chamoy. Snacks/Other: Pepino (Pelado), Queso Oaxaca, Alquimia Chocolate Keto Barks. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesly810's Weight History
|