Weigh In record (no journal entry) for 21 April 2024
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73.8 kg
Lost so far: 16.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.27g | Prot: 57.95g | Carbs: 88.57g.
Breakfast: Помидоры, Лаваш Армянский, Вода с Лимоном, Жареное Яйцо. Lunch: Вкуснотеево Молоко 2,5%, Пицца ПП. Snacks/Other: J7 Полезный Перекус Смузи со Злаками, Клубника. more...
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Losing 0.4 kg a Week
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asaaaaaaaa's Weight History
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