Weigh In record (no journal entry) for 21 April 2024
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59.6 kg
Lost so far: 6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 25.69g | Prot: 32.19g | Carbs: 37.11g.
Second Breakfast: Handl Tyrol Bauchspeck, Zucchini, Lieber Gesund Bio Schoko Banane Müsli, Aibler Hühnerschinken. Elevenses: Lindt Lindor Kugel. Dinner: Ei, Zucchini. more...
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Gaining 4.2 kg a Week
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